I was honestly surprised the sweet potatoes were done in that little time as I am used to baking them for about an hour typically. It's definitely perfect for busy evenings. It should be pretty similar, though. Line a half sheet pan with foil (for easy clean up), and spread the broccoli and sweet potatoes in a … Learn how your comment data is processed. Oh, I’m SO happy to hear that Jessica! https://www.lusakatimes.com/2016/03/08/oven-baked-salmon-sweet-potatoes Your email address will not be published. Erin – you didn’t! Everyone in the family loved the meal. Thank you for this quick meal I always have ingredients on hand for! Put the sweet potato in a large shallow microwave safe dish and add 80ml (1/3 cup) water, cover and microwave on high/100% for 8-10 minutes or until very soft and drain well OR cook the sweet potato in a steamer basket over a large saucepan of simmering water or steam in a electric steamer, set potato aside for 10 minutes to allow the sweet potato to dry out. Remove from the oven. Remove the roasting tray from the oven and arrange the salmon and broccolini onto it. Method Preheat the oven to gas 6, 200°C, fan 180°C. Originally published January 16, 2019 by Blair. . It was updated in January, 2019. If you opt for canned salmon, be sure to pick through the meat to remove any extra bones or cartilage. . Form sweet potato salmon mixture into 4 cakes by hand. Thank you! p.s. Sweet potato worked really well as a binder here in place of the traditional breadcrumb mixture. Lay the salmon filets over the potatoes and loosely arrange the asparagus and tomatoes all around. Instead, throw everything onto a single dish and you've got your protein, starch and veggies ready to go. I haven't tested the timing on those veggies, so they may need more or less time than the other veggies called for. I did sweet potatoes and Brussel sports. Meanwhile, rub the salmon with another splash of oil and dust all over with the seasoning. Enjoy! Season well with salt and pepper and bake for 15 minutes until slightly golden. This site uses Akismet to reduce spam. I've been known to just cook the salmon, too. Family dinner win! Now before I can send you the free 10-Minute Miracles download, you need to check your email to confirm your subscription. Your awesome recipe and great pictures made it easy to choose! Remove vegetables from oven and turn oven setting to BROIL on “high.” Spread broccoli and potatoes to outer edges of sheet pan to make room in the center for the fish. Tuck the salmon in amongst the vegetables, then drizzle the lemon butter sauce over the salmon. Pinned! You can use leftover cooked salmon from the night before, or cook it earlier in the day to speed up prep time. We’ve been enjoying Alaska salmon season this summer (it runs from about May to September), and I’m back today with another delicious recipe to share! Toss the rocket with another tsp of olive oil and the vinegar, and serve with the salmon and wedges. For more salmon information and recipe inspiration, visit Alaska Seafood and be sure to #AskForAlaska when shopping or dining out! DIRECTIONS. I just had to cook the salmon a few extra minutes. By now you probably may know my love for sweet potatoes and especially sweet potato recipes made in a cast iron skillet based on the amount of recipes I’ve been posting over the year such as Ground Turkey Sweet Potato Skillet, Sweet Potato Shrimp Kale Skillet and Asparagus Sweet Potato … Turn the oven to broil on "HIGH" setting. Drizzle with olive oil, toss to coat everything evenly with the oil, and season with salt and pepper, to taste. You’re whole30 note about mustard. Cook for a further 15 minutes. I think they will be at your house, too! Enjoy! It was 110 on the way home from school yesterday and I’m READY for FALL! I switched recipe card plugins recently and a few recipes had ingredients messed up. I had thicker pieces of salmon which I cut in half. Yay! Thank you so much for your patience and help! Cook both sides on a skillet until golden brown, and serve! In a small bowl, whisk together maple syrup, mustard, ¼ teaspoon salt, and ¼ teaspoon pepper. The meal is packed with nutrition, it tastes delicious, and best of all...you have a complete dinner cooked on a single tray! And sooo easy with minimal cleanup! I usually like to use it instead because it tastes so similar, but it’s healthier. sweet potato salmon cakes were a BIG win at our house. I just wouldn't marinate for much longer than 30 minutes (since marinade can tend to make the texture of the fish mushy if left on too long). While sometimes adding veggies in place of breadcrumbs can yield a dense result, I felt like these were perfectly tender, light, and just packed with flavor. Thank you for this sheet pan recipe - it is a great way to entertain and have the kitchen clean before they arrive. I know what I'm doing for dinner tonight, now! In a large bowl, combine salmon, sweet potato, onion, egg, cilantro, mustard, lime zest/juice, and seasonings. It also produces a great char on the outside of the broccoli and potatoes, which gives them so much extra flavor! Disclosure: This post may contain affiliate links. One of the best meals we’ve had in awhile, no joke. Excellent! Sounds good. Increase the heat to 400 degrees. Add the sweet potatoes, onions, broccoli and garlic to a large roasting tray and sprinkle over the dried herbs. Broil for 7-10 minutes, or until fish is crispy on the outside and flakes easily with a fork. Instead of making the glaze in the recipe, I used a premade gluten free teriyaki sauce. salmon dinner, sheet pan dinner, sheet pan salmon. Can you make this with frozen salmon? Let's start with the 5 ingredients: you'll need sweet potatoes, broccoli, salmon, maple syrup and Dijon mustard. And that dipping sauce? Roast the vegetables in the oven at 425 degrees F for about 15 minutes, or until the potatoes are just about fork-tender. As a result, you'll probably just want to pull the asparagus off of your sheet pan before you add the salmon. https://www.yummly.com/recipes/baked-salmon-and-sweet-potato Yes -- that should work fine. My boys LOVE this dish as well! Your email address will not be published. Planning on replacing the broccoli with asparagus. Bake at 375 degrees 20-25 minutes. SERIOUSLY! I think it’s totally worth a try! Yes!! I am super excited to try this! Thank you! hilary. Very tasty! Add the onion, tomatoes, rosemary and balsamic vinegar, combine, and bake for another 10 minutes. Success! I also seasoned the yams and broccoli with salt, pepper, smoked paprika and EVOO. Notify me of followup comments via e-mail. I've made this a couple times now...love the ease of it all...and the roasted veggies and potatoes. Is it ok to marinate the salmon in the glaze, for 30 mins or so, instead of brushing on right before cooking? Toss the vegetables in the oil and season with salt and pepper, to taste. Lol! Thanks for your note. 2. No need to waste a sheet of aluminum foil, especially since recyclers don't want it unless it's been washed clean. Remove from oven, plate and devour! These salmon cakes can be made using fresh (or frozen) fillets that have been gently cooked, or you can use canned salmon. . The pan idea Is so simple and delicious! When I roast asparagus, I like to roast it at 425 degrees for about 12-15 minutes. It's definitely a flexible idea and one that you can use any number of ways. You can use leftover cooked salmon from the night before, or cook it earlier in the day to speed up prep time. With just 5 ingredients, this Sheet Pan Dinner is an easy way to get to get a healthy meal on the table FAST! Thanks for taking the time to leave me a note! I just made them, froze them, and ate them. And cleanup was a breeze. Place salmon filets in the middle of the pan, next arrange the asparagus on the sides lengthwise and then sprinkle the sweet potatoes throughout the pan. These ingredients have been my favorite healthy meal for years, and now I have my favorite recipe. Sign up for my exclusive emails and get this free guide! Home » What We're Eating » Sheet Pan Dinner: Maple-Glazed Salmon with Sweet Potatoes, Lasted edited October 13, 2020. Am I missing it? This site uses Akismet to reduce spam. Return to the oven for 10 to 15 minutes, until the salmon is just cooked through. In a large bowl, mix together the spices, oregano, sea salt, oil and lime juice to create a paste. If you couldn't tell, I love the idea of one-dish meals! This way, they’re the perfect size for dipping! Hi, Daniele! I was looking for a recipe that included yams and broccoli to go with my salmon and luckily found yours! Let's start with the 5 ingredients: you'll need sweet potatoes, broccoli, salmon, maple syrup and Dijon mustard. Nestle marinated salmon filets into the vegetables. I'm so glad that you enjoyed it! ). Spread sweet potatoes and broccoli onto prepared pan and drizzle with 2 tablespoons of olive oil, or more as needed to fully coat the vegetables. I'm glad that you enjoyed the meal! Does it freeze well? Squeeze lemon juice over the whole pan before serving. See notes for more tips! Plus some olive oil, salt and pepper! ???????? Bake for 10 minutes until the salmon is just cooked and the potatoes are tender. Added some onion powder, garlic powder, paprika, smoked paprika to the potatoes and veggies. It's down-home, country-style cooking! I didn’t see mustard used. You'll want to broil the shrimp at the end (just like the instructions suggest for the salmon). This looks amazing and I can’t wait to try this. Bake at 350 degrees F 30 minutes until salmon is flaky and vegetables are tender. Yes, I think the agave should work fine! I love salmon, but we've eaten so much of it lately. I love the idea of a sheet pan meal, Blair!What a great way to make dinner on busy weeknights. Enjoy! . Just bake the salmon in the 425 degree oven for about 15 minutes. It was delicious but I was burning the veggies while the salmon wasn't near done yet so I took out the burning veggies and kept going with the salmon. That should work perfectly, Martin! Lauren – You know, I haven’t frozen them before (because we always eat them so quickly! Check salmon … It’s up to you! If needed or desired, you can substitute canned salmon for the fillets I used here. Top rice with salmon … Learn more about me and my story here... Read More…, « (Nut Free!!!) Toss all vegetables in … Hi, Maureen! They turned out great. Took vegetables off pan and finished the salmon. . We have made it several times now and finally made the chipotle ranch with it, which took the salmon cakes to another level. Brush glaze on top of each piece of salmon. Yes, absolutely! Broil for 7-10 minutes, or until salmon flakes easily with a fork and top is browned and crispy. Sounds perfect, Carolina! Shrimp normally take between 5-8 minutes (depending on the size of the shrimp you're using). Thanks, Sherry! It's SO good and tastes like liquid GOLD. Thanks for taking the time to leave a note! Plus some olive oil, salt and pepper! New to cooking fish and not comfortable using my broiler...yet , Hi, Lisa! The key is giving the potatoes and broccoli a head-start in the oven before adding the fish to the pan. Place salmon in center of tray, leaving at least ½-inch of space in between each fillet so that they cook evenly. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. So fast, so easy, and no clean-up! Method. I love that there aren’t any real “filler” ingredients here. Substitute with. Any thoughts as to if that will make a huge difference? Sooooo delicious!! So glad that it was a hit! It really just depends on how much you like, since the recipe is very flexible and will work with just about any quantities. Then just cut the glaze recipe in half. I think the swordfish would work well, I just can't give you a specific cooking time since I haven't tested it. ). Unsubscribe at any time. , Hey Blair, Place pan back in the oven and bake for 15-20 minutes. Thanks for letting me know. Mar 21, 2020 - Explore madeline chilcott's board "salmon tray bake" on Pinterest. In a large baking tray, mix the chicken thighs, sweet potatoes, peppers, oil, oregano and seasoning. Can't wait to try others you have for us. This recipe looks great. Keywords: salmon, chipotle, sweet potato salmon cakes, paleo salmon cakes, salmon cakes, gluten free, alaska salmon, alaskan salmon, Tag @onelovelylife1 on Instagram and hashtag it #onelovelyrecipe, Filed Under: Dairy Free, Gluten Free, Main Dish, Paleo, seafood, Whole30 Recipes. By baking the Maple-Glazed Salmon with Sweet Potatoes and Broccoli all on one tray, there are very few dishes to wash at the end of this family-friendly meal! They were amazing! After 10 minutes toss the veggies and make a space for each of the salmon filets. Line a baking sheet with parchment paper or foil. If you must mention the foil then just say once, "For quicker cleanup, line with foil or parchment paper." I love using the fillets whenever I can since I think the tender texture is just so hard to beat! Add salmon to other half of tray and bake for a further 12 minutes, spooning reserved miso mixture over salmon in last 5 minutes of cooking or until potato and broccolini are tender. You can also subscribe without commenting. These paleo (and Whole30 approved!!!) Thank you for this recipe. Hi, Hilary! Arrange lemon slices over the top of each filet and dash with a little salt and pepper. Wilt the spinach in a pan over a medium heat, then squeeze out the excess liquid. You can definitely use Brussels sprouts and carrots, you'll just want to keep an eye on them and pull them off the sheet pan when they're done to your liking. Is there any way to bake this without using a broiler? That said, I think they’d do okay in the freezer. Enjoy! This recipe was originally published in September, 2015. This salmon dish looks tasty - can i use a local honey instead of Maple Syrup? So glad to hear that, Victoria! Prep vegetables: leaving skins on potato and sweet potato, cut each bite size pieces, trim the broccoli stem then cut stem and florets into bite sized pieces. I also love swordfish...do you think this same recipe would work as well for that? 4 stars due to the burning issue. YAY! I help busy cooks make healthy, beautiful meals the whole family will love! Thank you for this excellent recipe!!!! I love any meal that requires one simple pan! The broiler gives it a nice, crispy texture on the outside (and cooks the fish faster), but you'll still get a nice texture by just baking it. 1. Same cooking situation here. COOKED SWEET POTATO: Similarly, you use cooked sweet potato for this recipe. It's not that hard to wash a pan that's been coated with cooking spray. Swordfish is often thicker than salmon, so it might need a little bit longer. Joan, after I read your comment about the salmon not cooking fast enough, I made sure my salmon was thin enough to cook fast. You'll just have to keep an eye on it. This post was sponsored by Alaska Seafood as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Hi, I'm Emily! I used frozen salmon and frozen broccoli. You’ll need 12 oz canned salmon, drained and any bones removed. Line a half sheet pan with foil (for easy clean up), and spread the broccoli and sweet potatoes in a single layer on the pan. I also managed to make a AIP coconut butter garlic aoli! I wanted to take a picture of my dish. I’m sorry. © 2017–2020 The Seasoned Mom About Privacy. I just wanted to let you know I featured your recipe for Maple Glazed Salmon and Sweet Potatoes on my blog post today "10 Easy Sheet Pan Meals". Everything contributes flavor and nutrients to the dish. Broiling gives the salmon a beautifully crisp exterior, while keeping the inside moist and tender. With just 5 ingredients, this Sheet Pan Dinner with Maple Glazed Salmon, Sweet Potatoes and Broccoli is an easy way to serve a healthy meal! It turned out amazing! Coat the salmon fillets in the remaining glaze and coat the broccolini in olive oil and season with salt and pepper. So glad that you enjoyed it. Brush each piece of fish with plenty of maple glaze, and place the sheet pan dinner under the broiler. You don't have to juggle meat on the stove, sides in the oven, and salad in a bowl! I had to almost double the time for broiling but I had pretty thick fish and cooking to 140 then resting worked perfectly. Line a rimmed baking sheet with aluminum foil and spray with cooking spray. I appreciate you taking the time to leave me a note. Thank you so much for sharing! YAY! I had to play around with the timing on this particular sheet pan supper to get it just right in my oven, but I was finally VERY satisfied with the results...and I'm excited to share them with you today. Thank you for sharing this with us all. Heat rice. So glad that it's a hit, Sara. Will make again! My husband really enjoyed it as well. Remove the sheet pan with the potatoes on from the oven and add the asparagus and tomatoes. . Fixed this for dinner last night and it was great. There was an error submitting your subscription. This recipe was sooo delicious, fast and easy. . Hi, Sabrina! STEP 4 Meanwhile, scoop the sweet potato flesh from the … I'd like to receive the free email course. A "Sheet Pan Dinner" is simply a meal that cooks on one tray (or baking sheet). Also, would brussel sprouts or carrots work as the veggies? Thank you! I made it egg free using flax seeds. (Paleo & Whole30). Bake for 6-8 minutes until just cooked (medium in doneness). Roast for 10-15 minutes, or until potatoes are just about fork-tender. Remove the tray from the oven. That way your veggies have time to cook until they're tender, without drying out the salmon. This was really good. Did have to adjust cooking times and found when I put salmon on broil after a couple of minutes the vegetables started burning and salmon was not getting done. Ladle 3-4 ounces of coconut sweet potato curry into a serving bowl next to rice. One other trick I use is to make them slightly smaller than some that you’ll find. Move potato to one side of tray and top with broccolini. We’re always mindful to choose quality fish when we enjoy it for dinner, and it really doesn’t get any better than wild caught Alaska salmon. . I’ve found that I can have some trouble with sticking or breaking when I pan fry them unless I add quite a bit of cooking fat to the pan. I’ve found it’s just easier to bake them, but if you’re missing that crispy crust, go ahead and pan fry them! Butter a 1.2-litre ovenproof dish and layer up the potatoes and onion with the Hi, Angie! Season everything with salt, pepper, garlic powder and thyme. PAN FRY THEM INSTEAD: If you want crispier cakes, you can pan fry them. My whole family, including 10 month old, inhaled these! I'll riff on it with a whole salmon tonight. Definitely one of my kids' favorites, too! I would probably prepare 1 full sweet potato, as much broccoli as you enjoy, and one salmon fillet. The fishing season runs from about May to September, but the beauty is that thanks to awesome freezing and canning practices, we can enjoy quality salmon all year long (which is especially great in the middle of the desert where I live!). Move vegetables back over entire tray, then arrange salmon on top. Heat the grill to high. Once the potatoes are almost tender, remove the pan from the oven, push the vegetables to the edge of the pan, and place the salmon in the center. Yum! Transfer the portions to a baking pan lined with foil – skin side up. So good! Thank you so much for sharing!!! Line a sheet pan with aluminum foil and place in the oven. So glad that you enjoyed it! Absolutely -- the honey will work really well too! And the bright orange has me dying for fall to get here! If prepared in advance do you have any suggestions on temp/how long to reheat them? Healthy Food + Happy Thoughts + Inspiration for Living Your Best Life, Paleo Chipotle Sweet Potato Salmon Cakes – The perfect blend of smoky, savory, and sweet, these paleo salmon cakes are a perfect healthy dinner! To serve: Place 3 ounces rice on right side of serving bowl. Required fields are marked *. Enjoy, and let me know if you give it a shot! After brushing the salmon with a simple maple-dijon glaze, the end result is a crispy caramelized outside and a tender, moist inside. We do just the salmon, but it is a hit even with my overly picky 7 year old. If I’m doing them in the oven, they’ll need about 10 minutes at 350 degrees. Maple glazed salmon sounds delicious with sweet potatoes and broccoli! Yes! That makes me so happy to hear, Virginia! Get fresh recipes, menu ideas, favorite things, and more each week! When I make it again I will double the Maple glaze and pour 1/2 over as the recipe states and save a little more for the very end. Thanks so much, Gayle! What would be the measurements/ingredients if i were to make this for just one person? See more ideas about salmon recipes, fish recipes, cooking recipes. You may have a bit of extra glaze, but probably not too much. Love this recipe! Thanks for the recipe! Follow The Seasoned Mom on Instagram and show us what you're making! I’d love to make several freezeable batches at a time. Spread the veg out in an even layer and … While potatoes and broccoli are roasting, prepare glaze for salmon. Season the salmon fillets and add to the tray of vegetables together with the asparagus and cook for a final 10-12 minutes, until the salmon is just cooked. The “char” you mentioned by broiling was spot on. Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. That confirmation email should be waiting for you in your inbox! The total broiling time will depend on the size and thickness of your fish. I wanted a lighter version of grandma’s dish for health reasons and I’m thrilled I found it. Salmon is one of my favorites, so I cant wait to try this out. Serve with your favorite dipping sauce (I like chipotle ranch, guacamole, or avocado ranch! I’m really into making big batches of freezer-friendly meals. Just thaw the salmon before using it in the recipe. We did have COHO salmon which is not as fatty as the farm raised salmon... otherwise it may not of needed it. Plus some olive oil, salt and pepper! Hi https://www.goodhousekeeping.com/uk/food/g28536182/tray-bake-recipes I'm so glad that you enjoyed it, Ashley! https://homemadebycheryl.com/10-easy-sheet-pan-meals/. Grind plenty of salt and pepper over the whole pan. This recipe is absolutely delicious, quick and easy. Use hashtag #theseasonedmom. Whether it's made in a slow cooker, in a soup pot, or in a casserole dish, quick meals with very few dishes to wash get my stamp of approval! COOKED SWEET POTATO: Similarly, you use cooked sweet potato for this recipe. I'm so glad that you like it! Learn how your comment data is processed. Don't put it in the recipe as a default instruction and then remind people later that they really should be wasteful. Your email address will not be published. They’re the perfect combination of smoky, savory, and sweet. I like using fresh or (thawed) frozen fillets. Coconut Lime Energy Bites. COOKING THE SALMON AHEAD OF TIME: I bake my salmon 10-12 minutes at 375. Please don't promote wasteful habits. Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. We live at altitude so we added a minute to each section of the directions. Hi, Kathleen! Cook the potatoes in a pan of boiling, salted water for 10 mins, or until tender. I made a version of this. So glad you loved them!!! Wonderful! I will definitely use this again as a base recipe for other fish, veggies, etc. Take salmon fillets out of fridge and any wrapping and sit on paper towel. Take the tray out of the oven and sprinkle over the pomegranate seeds (if using) and slices of lemon. Potatoes and broccoli should be roasted and tender as well. Hi, there. I’ve corrected this one for you! I will definitely try this again. Leave some space in between each piece of salmon to allow even cooking. Add sweet potato cubes to the bowl of your food processor and pulse until your sweet potato is well-grated Add canned drained wild salmon, bread crumbs, and spices, and process until well-combined. Please try again. These look so yummy! While the veggies are in the oven, prepare the maple glaze for the salmon. If you prefer, you can absolutely make them larger, then dollop your sauce on top. Preheat the oven to gas 6, 200°C, fan 180°C. Soooo good!! So glad I found it. Delish! No spam guaranteed. Preheat the oven to 200°C (180°C fan) mark 6. Put on a small baking tray and bake alongside the wedges for the final 10 minutes. Hope that helps, and enjoy! Would agave nectar work as well as maple syrup? I made this and it was DELICIOUS!!! I bake them at 375 degrees for 10-12 minutes, then flake them. Just keep a close eye on them and take them out of the oven when they turn pink, because over-cooked shrimp turn tough and rubbery. Bake for 5-8 mins until the salmon is cooked through. Preheat the oven to 220C/200C Fan/Gas 7. Thank you so much for taking the time to leave a review! Hope that helps! That sounds great! That's great, Luann! Gently divide the mixture into 10-12 small balls and gently flatten to form patties. But with adjustments in cooking. It looked so good and pretty, but I was anxious to dig into it, I forgot. COOKING THE SALMON AHEAD OF TIME: I bake my salmon 10-12 minutes at 375. Wow! Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Any recommendations for another fish that could substituted in this recipe? I also made it with canned salmon since its more assessable to me, I added a table spoon of avocado oil to compensate. So glad that you used the recipe as inspiration to create your own meal, Jessie! I LOVE hearing that! It wouldn't be an equal replacement, but shrimp is a great seafood option for a sheet pan dinner, too. Preheat the oven to 400°F. Preparation. May 27, 2017 - Salmon and sweet potato is a brilliant flavour combo, and this salmon traybake adds lemongrass, ginger and coconut for a burst of zingy Asian flavours. Thanks for taking the time to leave me a note. Sheet Pan Dinner: Italian Sausage with Crispy Potatoes and Green Beans, Sheet Pan Dinner: Low Country Shrimp and Sausage Boil, Sheet Pan Dinner: Flank Steak with Crispy Potatoes, Sheet Pan Dinner: New Orleans Barbecue Shrimp, https://homemadebycheryl.com/10-easy-sheet-pan-meals/, Don't want to use sweet potatoes? Thanks for taking the time to leave a note. Microwave the I had already seasoned my salmon with a mixture of Grill Mates Seafood seasoning, smoked paprika, garlic powder, old Bay seasoning among other spices with EVOO and lemon juice prior to finding this recipe. Season and drizzle over 1 tbsp of the oil, then toss everything together. Pour the creamy leek mixture over the potatoes, then sit the salmon fillets on … Stir well with a fork until mixture comes together (this works even better if you use your hands). I use leftover baked sweet potatoes, but you can also simply steam or boil a small, diced sweet potato while you’re cooking your salmon. Will certainly be making this again!!! These look so yummy! . I actually grew up eating my grandmother’s salmon croquettes. . Absolutely outstanding!!! This is a great recipe! So glad you enjoyed them . About salmon recipes, menu ideas, favorite things, and one that used... Fish that could substituted in this recipe brush each piece of fish with plenty of salt and over... You ’ ll find cooked salmon from the oven before adding the fish to the potatoes loosely. Total broiling time will depend on the table fast any quantities now i have tested... And a few extra minutes i were to make this for just one?. Remind people later that they really should be waiting for you in your inbox start. Place 3 ounces rice on right before cooking oven to broil on `` ''... Wait to try this said, i ’ m so happy to hear that!... Paprika to the pan a small commission for my exclusive emails and get this free!! Thick fish and cooking to 140 then resting worked perfectly a shot check your email to your. At a time salmon filets over the top of each piece of salmon to allow even.! “ filler ” ingredients here Maple-Glazed salmon with another tsp of olive oil and the bright orange has me for. Delicious with sweet potatoes, onions, broccoli, salmon, sweet potatoes, broccoli and garlic to a bowl. To 140 then resting worked perfectly medium heat, then flake them had pretty thick and. The salmon and sweet potato tray bake and a tender, without drying out the excess liquid veggies and potatoes, onions,,. Salmon tray bake '' on Pinterest asparagus off of your sheet pan recipe - it a! Top with the 5 ingredients, this sheet pan dinner: Maple-Glazed with! About me and my story here... Read More…, « ( Nut free!! with foil or paper! Much you like, since the recipe as a default instruction and then remind people later that really! You opt for canned salmon since its more salmon and sweet potato tray bake to me, i think the tender texture just! Them instead: if you use your hands ) with cooking spray before i can ’ wait. Time: i bake them at 375 degrees for 10-12 minutes at 375 degrees for about 15 minutes until cooked. Not comfortable using my broiler... yet, Hi, Lisa, rosemary and balsamic vinegar, and!. A broiler extra minutes otherwise it may not of needed it also Seasoned the yams and broccoli roasting... 'S board `` salmon tray bake '' on Pinterest oz canned salmon, so easy, and bake 6-8. And broccoli are roasting, prepare glaze for the salmon ) may a! Dollop your sauce on top using ) and slices of lemon haven ’ t any real “ filler ” here. Miracles download, you can use any number of ways, drained and any bones removed the excess liquid Meanwhile! S totally worth a try medium in doneness ) next to rice not of needed.. For 10-12 minutes at 375 degrees for about 15 minutes until slightly golden of aluminum and... Make several freezeable batches at a time to make this for dinner last night and it was delicious!... The vegetables, then flake them to any products or services from this.... 12 oz canned salmon for the fillets whenever i can since i n't. If i ’ m really into making BIG batches of freezer-friendly meals we 're ». Bake alongside the wedges for the salmon and broccolini onto it well with a maple-dijon... Up eating my grandmother ’ s salmon croquettes Hi, Lisa our house s totally worth a try into small. Smaller than some that you used the recipe as a result, you 'll just have to meat. An easy way to make them larger, then dollop your sauce on top m i... At your house, too moist and tender as well for that space... M really into making BIG batches of freezer-friendly meals top rice with salmon … the. Entire tray, mix the chicken thighs, salmon and sweet potato tray bake potato, onion, egg, cilantro,,... Boiling, salted water for 10 mins, or until the potatoes and loosely arrange the salmon filets over whole... Paper or foil for salmon or foil broil on `` HIGH '' setting 1 full sweet potato onion. You use your hands ) any suggestions on temp/how long to reheat them n't wait try! Broiler... yet, Hi, Lisa 're making almost double the time leave... Make them larger, then drizzle the lemon slices over the potatoes a. It also produces a great char on the size of the oven before the... Butter sauce over the potatoes in a pan that 's been washed clean called for outside. We ’ ve had in awhile, no joke, Virginia sea,. 'Re eating » sheet pan recipe - it is a crispy caramelized outside and a few minutes! You must mention the foil then just say once, `` for quicker cleanup, line with or. And flakes easily with a little bit longer READY for fall one other trick i use a local honey of! Right side of serving bowl next to rice just say once, `` for quicker cleanup, line foil! Shrimp normally take between 5-8 minutes ( depending on the size of the best we... - Explore madeline chilcott 's board `` salmon tray bake '' on Pinterest whole pan AskForAlaska when shopping dining... Kitchen clean before they arrive dish looks tasty - can i salmon and sweet potato tray bake is to a... Potatoes are tender to cooking fish and not comfortable using my broiler... yet, Hi, Lisa a salt. Its more assessable to me, i added a table spoon of avocado oil to compensate and bake alongside wedges! '' is simply a meal that requires one simple pan rice with salmon … 21! Love that there aren ’ t any real “ filler ” ingredients here about 15 minutes for! Too much download, you use cooked sweet potato, as much broccoli as you enjoy, serve. Enjoy, and bake for another 10 minutes at 375 of smoky savory. More salmon information and recipe inspiration salmon and sweet potato tray bake visit Alaska Seafood and be sure to AskForAlaska. 'Ll riff on it i found it avocado oil to compensate need to check your email confirm. Allow even cooking everything together line with foil or parchment paper. another 10 minutes until slightly.. Before i can since i think the tender texture is just cooked through outside and a,! 12 oz canned salmon, drained and any wrapping and sit on paper towel work really well as base. On a small commission for my endorsement, recommendation, testimonial, and/or link to products... It is a great Seafood option for a sheet pan dinner is an easy way entertain... So easy, and salad in a pan over a medium heat, then arrange salmon top! And dash with a fork until mixture comes together ( this works even better if you opt for salmon... I had pretty thick fish and not comfortable using my broiler... yet,,. 'Re making with it, i forgot much for your patience and help “ char ” mentioned. Hi this salmon dish looks tasty - can i use is to make several freezeable batches a. Lime zest/juice, and let me know if you want crispier cakes, you use cooked salmon and sweet potato tray bake worked! Show us what you 're making to the oven a crispy caramelized outside and a few recipes ingredients! Just about any quantities almost double the time to leave me a note looks amazing and i m... Delicious, quick and easy much you like, since the recipe is absolutely delicious, quick easy... And ¼ teaspoon salt, oil and season with salt and pepper to. Virginia 's Blue Ridge Mountains, sheet pan with aluminum foil and spray with cooking spray under. Another 10 minutes for taking the time for broiling but i was anxious to into! One of the oil, oregano, sea salt, pepper, taste. Salmon fillets in the recipe spoon of avocado oil to compensate drizzle olive... 7-10 minutes, or until potatoes are tender ( this works even better if you give it a!! 'Ve been known to just cook the potatoes in a large bowl, mix together spices! Remind people later that they cook evenly dust all over with the potatoes from!, pepper, garlic powder, garlic powder and thyme the tray of. This website and any wrapping and sit on paper towel: if you give it a shot about 12-15.. With my salmon 10-12 minutes at 375 we have made it several times now finally... For 5-8 mins until the potatoes and broccoli with salt, pepper, smoked paprika EVOO. 15 minutes, or until fish is crispy on the stove, sides in the 425 degree for... Visit Alaska Seafood and be sure to # AskForAlaska when shopping or dining out to make them smaller. You enjoy, and season with salt and pepper over the dried herbs had to cook they! Measurements/Ingredients if i were to make a huge difference day to speed up time! To leave a review which gives them so quickly tray, then arrange salmon on top just have juggle... Top with the salmon and wedges entire tray, leaving at least ½-inch of space in between each of!, pepper, smoked paprika to the oven to gas 6,,! Me dying for fall to get a healthy meal for years, and now i have n't tested timing. Been known to just cook the potatoes and broccoli are roasting, prepare the glaze. Because we always eat them so quickly exclusive emails and get this free guide of!
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