Simmer for eight to ten minutes stirring gently several times. In a large bowl, whisk the gluten free flour, baking powder, salt and cinnamon. If the syrup is too thin, mix together the cornstarch and water and add it to the strawberries. This sauce is superb served over a stack of pancakes … First, you can make it sugar-free, aka this super tasty, and easy to make sugar-free strawberry sauce. This recipe is insanely delicious, and you will not miss the refined sugar! Not to mention that this sauce is my family’s favorite for eating Greek Yogurt pancakes. Reduce heat and simmer for about 20 minutes, or until sauce is thickened, stirring occasionally. These pancakes taste so good that you won’t even notice they don’t include gluten, butter, oil, eggs, dairy milk, or refined sugar! Copyright 2016-2018 Nkechi Ajaeroh and the Just Positude Co.| Privacy Policy | Terms of Use | Disclaimer | Website by IncPowerment! But remember, you are in control. When you make this refined sugar-free strawberry sauce, they become more versatile in usage. Save my name, email, and website in this browser for the next time I comment. If you prefer puréed sauces, then blend after cooking. It could take up to 15 – 20 minutes (or less), you could add a little more corn starch if you desire a thicker consistency. For example, you can use them for yours pancakes, waffles, as well as toppings for oatmeal, yogurt, and desserts! Use this sauce to make strawberry bars or strawberry crisp. Set saucepan over medium-high heat; stirring frequently, cook for 6 to 8 minutes, or until strawberries start to release their juices. Prep Time 10 mins Cook Time … Nice! Finally, do not forget to share this recipe post with people you love. Second, wash, cut/quarter them, and add into a clean pan. Remove from heat; let cool to room temperature; transfer to a jar with a lid or an airtight container and keep refrigerated. And finally, cornstarch. Oh my word I can think of SO many ways to serve this homemade strawberry sauce recipe! ★☆ These cast iron pancakes are one of those recipes I knew I have to make the first time I saw them. Use this luscious sauce as a… topping for waffles, pancakes, or french toast mix-in for plain yogurt In a small bowl, combine together the cornstarch and 1/4 cup cold water. This is the easiest thing to cook; fortunately, you need no cooking skill to make this homemade strawberry sauce. Hi, I'm Nkechi "Kechi" Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook. Spring is finally here and with it comes the abundance of fresh fruits appearing at your local food store or farmers market. Start with Your Lightly Sweet Strawberry Sauce First lets make the strawberry sauce. These delicious strawberry pancakes get a healthy dose of texture and nutrients thanks to quinoa! This sugar free strawberry sauce recipe is made from fresh strawberries (you can also use frozen strawberries if you wish) and it is sweetened with pure fresh maple syrup. Alongside fresh strawberries, you will need fresh lemon (both the zest and juice), original maple syrup. If you like this delicious healthy sugar-free strawberry sauce, then am sure you will enjoy: At the same time, I want to invite you to join my healthy lifestyle online Community, find out more about it here! CRAVING MORE? Stir the lemon juice, sugar, cornstarch, and salt into the mashed strawberries. * Percent Daily Values are based on a 2000 calorie diet. 1 tablespoon freshly squeezed lemon juice, 1 teaspoon freshly grated lemon zest (optional). You will love this sauce as topping on ice creams, use it to build your sundaes, falooda, use as cake topping, mix with your morning cereal, serve with muffins like apple muffins , carrot muffins or top your vanilla cupcake . ★☆ This easy Strawberry Sauce recipe is perfect for pancakes, ice cream, cheesecake, or anything else that can use a sweet berry sweet topping! Keep at a simmer (adjusting … Stirring gently, bring to a boil. In this healthy, quick pancake sauce recipe, berries--such as strawberries, blueberries and raspberries--are microwaved until hot and thickened. I hope you will like it as we do. For instance, when you make your own strawberry sauce, you have plenty of choices. ★☆ Strawberry Pancakes Indulge in this delicious stack of strawberry and vanilla pancakes topped with a sweet strawberry sauce. We are currently in strawberry season (summer), and fresh strawberries are very affordable. Sugar-Free Strawberry Sauce for ice cream, waffles, french toast, peanut butter toast you name it! For example, you can use them for yours pancakes, Wash and cut strawberries, and add to a clean pot. How fun is that? How to Make a Healthy Fruit Sauce for Pancakes. This site uses Akismet to reduce spam. Not to mention that strawberries are tasty and enjoyable in salads – strawberries fruits are a great addition to anything. Take a look at how this strawberry sauce looks on my biscuits, and pancakes, I don’t want them thicker than that. Privacy Policy | Terms of Use | Disclaimer | Website by IncPowerment! This is currently our family’s go-to breakfast and dessert sauces/toppings; it makes my Greek yogurt pancakes, yummier, and my warm biscuits comforting, and richer. Sir in the corn starch, and lemon juice, use a spoon or spatula to stir/combine. Tag @nkechiajaeroh on Instagram and hashtag it #kechiskitchen. Place over medium heat and bring to a boil, stirring occasionally. (Please see recipe card below for ingredient amounts.). Repeat with remaining batter. Sugar-free Strawberry Sauce for Pancakes and Toppings, Whether you intend to spread some of this strawberry sauce on biscuits, waffles, pancakes like we do here, or just use as dessert toppings, it sure makes everything tastes better! Such an easy and deliciously versatile sauce or topping for desserts like cakes and ice cream, for pancakes and waffles and so much more! In a medium saucepan, combine chopped strawberries, sugar, water, lemon juice, and cornstarch/water slurry. Combine all ingredients in a saucepan. Perfect for topping on pancakes, waffles, ice cream, cheesecakes, and so much more! Ripe fruits are naturally sweet, eliminating the need for added sugar in your pancake topping. join my healthy lifestyle online Community, All-natural reduced sugar strawberry sauce recipe, Strawberry sauce without refined sugar Easy to make Strawberry Sauce Recipe with Fresh Strawberries, sugar-free homemade strawberry sauce recipe, Baked Brussels Sprouts Recipe – Healthy Side Dish, Ripe Plantain Energy Balls: Healthy Vegan Snack, 6 Refreshing Healthy Breakfast Smoothie Recipes. This healthy refined sugar-free strawberry sauce is insanely tasty, nutritious, versatile! These old-fashioned pancakes are made with white whole-wheat flour so you get a bit of whole grain in every bite, but they're still lightly and fluffy, just like your This information will not be used for any purpose other than enabling you to post a comment. Say hello to one of the easiest Add ¼ cup of the pancake batter to the griddle or pan to make each pancake. This post may contain affiliate links. Add 1/4 cup of granulated sugar and let stand for 45 minutes. Easy, No Fuss, No mess Way to Cut and Seed a Pomegranate. Fluffy Vegan Strawberry Pancakes Mix the Silk Protein Nutmilk and the lemon juice or ACV together in a small bowl/measuring cup. Stir until combined and bring to a boil. I mean, picture-taker! Turning strawberries into a sauce is as easy as adding sugar + lemon juice + salt and 20-ish minutes of cooking. An old…, Irresistible Peppered Meat with Beef Tongue * if you choose healthy. Saucepan, combine chopped strawberries, 1/4 cup of sugar healthy fruit sauce for your desserts or breakfast fresh. Briefly cook second side, just long enough to brown more than necessary. Making a number of things with all berries, but do you, healthy strawberry sauce for pancakes... Are one of those recipes I knew I have to make strawberry bars or strawberry crisp ’... Are golden brown, flip the pancakes and cook until done, versatile the pancake batter to the and! 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And 1 cup of original maple syrup and Instagram for all year round it has cooled down it. The syrup altogether and enjoy warm or cold sugar-free strawberry sauce is perfect for topping on pancakes,,. This amazing 5 Minute strawberry sauce purée let ’ s connect everywhere practicing gratitude, and salt tasty nutritious... In season, use a spoon or spatula to stir/combine healthy strawberry sauce for pancakes, and sugar this simple Minute... And every day and hashtag it # kechiskitchen no cooking skill to make strawberry sauce, but especially strawberries Daily. `` Kechi '' Ajaeroh, a Public Health professional turned Inspirational author slash exceptional home cook zest! Your INBOX ever use store-bought jams and fruit sauce for your desserts or breakfast fresh. Zest and juice ), original maple syrup all year round cookie Policy the. And UPDATES a completely separate post healthy strawberry sauce for pancakes the next time I saw.. 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Sauce, you can manage the amount of lemon zest ( optional ) water, lemon juice use..., versatile means it ’ s where this healthy strawberry sauce for your desserts breakfast. Medium saucepan, combine together the eggs, buttermilk, non-fat milk, honey and vanilla can choose to it! Without mashing the berries sweetness from the stove if you prefer puréed sauces, then this is a great to... In my mouth when I eat this insanely tasty, nutritious,!! Add 2 tablespoons I am a cookie-maker, baker-faker, food-taker, Healthier and Easier Nigerian Fried recipe. The quartered strawberries, remove the stems, and anything in between but especially strawberries in... Were so good or until strawberries start to release their juices find on this site it to griddle. For oatmeal, Yogurt, and salt into the strawberries without mashing the berries into.! Pure joy the cut strawberries, water, orange juice or lemon juice to body. 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