Sweet and citrusy is one of the best flavor combos! Turn www.mediterraneandiet101.com/recipes/canned-salmon-recipes.html Add fennel and tomatoes; toss to coat. https://www.tasteofhome.com/recipes/mediterranean-roasted-salmon I find that cutting the fillet into smaller portions helps to cook it faster than cooking a large 1 pound fillet. 10) Mediterranean Honey Lime Salmon. Haute and Healthy Living came up with the perfect formula for Mediterranean Salmon. https://www.tasteofhome.com/collection/favorite-mediterranean-recipes Honey mustard salmon recipe. This is another winner that can feed a small hungry crowd in minutes! And while the flavors may not immediately scream Mediterranean, you can totally add this one to the list of Mediterranean diet recipes. July 17, 2017 by Chef Dennis Littley 50 Comments. https://www.allrecipes.com/recipe/236939/mediterranean-twist-salmon The Mediterranean diet is all about healthy whole foods, eating lots of fresh vegetables and fruit, and limiting added sugars and processed foods, including refined grains. So a typical cut of salmon will be cooked through in about 10-12 minutes depending on the size/thickness of the salmon. Mediterranean Style Salmon Recipe – Chef Dennis. With my easy to make olive tapenade you've got yourself a healthy and delicious restaurant-style dinner. https://www.delish.com/cooking/recipe-ideas/a26103199/greek-salmon-recipe 4 tablespoons chopped fresh basil; 1 tablespoon chopped fresh parsley; 1 tablespoon minced garlic; 2 tablespoons lemon juice; 4 salmon fillets, each 5 ounces 9) Mediterranean Salmon. Meanwhile, add sugar and remaining 2 teaspoons oil to reserved seasoning mixture; mix well. Ingredients. 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