Meat. These hearty Thai Basil Beef Bowls are no exception to that! Set it aside. 1 tbsp Garlic, fresh. + 1 tsp. Allow sauce to simmer, stirring frequently, until thickened, about 1 minute. 1 cup Basil, fresh leaves. Made this last night and really enjoyed it. Ingredients: 1.5 lbs./675 grams flank steak. • Peel and crush the garlic and place it in a small bowl. Absolutely! 1 tablespoon coconut (or granulated) sugar. If you want to make a vegetarian Thai Basil dish, there are a few options. Then serve over tender jasmine rice to complete the dish. Served with soup or salad, egg rolls, fried wonton, steamed, fried, or brown rice, and served with your choice of meat. It’s a quick meal to throw together and it’s jam packed with amazing flavors! Pulse into fine rice like pieces. Tools. Add the beef … Recipe by The Café Sucre Farine. I love this recipe! Then just follow the directions as written. 2 tbsp. Cook the garlic, ginger, and vegetables and then add back the tofu with you add the soy sauce and chili. 1 chef’s knife. This is most likely Thai sweet basil. The Nutritional Values provided are estimates only and may vary based on the preparation method. Jun 18, 2015 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! You will need to add about one tablespoon of oil to cook the chicken, garlic, ginger, and asparagus so it doesn't burn. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. This action cannot be undone. Transfer beef to a plate while leaving oil in skillet. The Stress-Free Family Meal Planning Cookbook. Return beef to skillet along with basil leaves, toss until basil has just wilted. I love to hear you’ve been enjoying my recipes Kristen! Read our disclosure policy. Thai Basil Beef over white rice is a perfect 15-minute meal. Ever since my trip to Thailand I have been head over heels for Thai food. You may need to add a little extra soy sauce to flavor the tofu. This dish can be made with any type of ground meat you like. https://youplateit.com.au/recipes/thai-basil-beef-bowl-with-quinoa-stir-fry-5 Prep Time: ~10 minutes Cook Time: ~10-15 minutes Total Time: ~20-25 minutes. 1 large bowl. It has been updated with new photos, a video, and tips for cooking. Now, this version isn’t completely traditional, but it sure is delicious. Now let's talk about the basil. Chinese broccoli or baby bok choy would be delicious, as would sugar snap peas, green beans, or broccoli. jasmine rice or long-grain white rice for serving, sliced against the grain into thin strips, cored and seeded, diced into 2-inch strips, (roughly chop larger leaves), plus more for garnish. Then dredge it very lightly in cornstarch and cook it over high heat with oil so that it gets crispy on all side. If you want to lighten things up, 99% lean ground chicken or turkey is a great option. Thank you! 2 tbsp Ginger, fresh. Also the sambal oelek was good but I could handle even more and I usually ask for mild or medium heat. Hi Jen. Prepare the cauliflower rice. Coconut aminos are allowed on all three of these diets and has a very similar flavor to soy sauce. Coconut-Ginger Rice. Jump to Recipe keyboard_arrow_down. Add this recipe to your menu and try something new this week! This Thai beef came together so quickly and was big on flavor. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. You can also mix up the veggies in the recipe and substitute for the asparagus with any quick cooking vegetable. It’s so uniquely flavorful and it always leaves me craving more. . 1 cup water. 2. Beef, veggies and basil cooked in the popular southeast Asian sriracha chili sauce. Definitely will make this again! https://www.epicurious.com/recipes/food/views/thai-beef-with-basil-51198660 Plus all the ingredients are real and whole for a take out inspired meal that you can feel good about. avocado or olive oil. Cook until the asparagus is just tender, about … Thinly sliced tempeh is another option and you don't have to make too many recipes adjustments. Add in the garlic, ginger, green onions, and asparagus. Make this 2-3 times a month,we LOVE THIS recipe. Mar 13, 2020 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! My family really enjoyed this tonight! In a large skillet, heat the oil over medium-high heat. Since not everyone is lucky enough to have great Thai places nearby, let's start with what this dish is. 1 Basil, small fresh leaves. To make this dish work for Paleo, Whole30, or gluten-free diets, simply swap in coconut aminos for the soy sauce. Almond flour. You can use either fresh or frozen cauliflower rice for this recipe. Thai Basil Beef Stir Fry (or chicken) is a traditional Thai dish made with meat, Thai holy basil, garlic, Thai chili peppers, soy sauce, and sugar. Thai Basil Beef. 1 1/2 lbs Ground beef, lean. Sep 19, 2019 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! This post may contain affiliate links. Toss beef with 1 tsp oil and 1 tsp cornstarch. I love the way the sauce compliments the beef and of course I love the bold flavor of all the fresh basil used here (if you ask me fresh basil is one of the best ingredients known to mankind). Serve the Thai Basil Beef over the cauliflower rice. Stress-Free Family Meal Planning Cookbook, This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! It doesn’t use loads of fish sauce, just enough to give it a nice depth of flavor, and it’s is an easy to follow straight forward recipe. I made this tonight for the first time for the husband and I, and he has given it the go to add to the recipe collection. It's traditionally served as street food and is super popular. A quick weeknight dinner you'll love! A few notes about the recipe. Heat oil in a large skillet over high heat. Since the new recipe calculator counts fruit and vegetables as zero (as long as they are not blended), you are going to get a significantly higher points number just using the nutritional information. Some versions also use oyster sauce. Are you sure you want to delete your comment? May 29, 2018 - Spicy Thai Basil Beef makes a perfect healthy, lean and clean weeknight dinner that is so easy to make in just 15 minutes! Yummy! If you want to make a version with tofu, start by pressing the tofu so that it can get nice and crispy. You can also microwave it for 4-5 minutes. Add the carrots, peppers, hot red pepper, green onions fish … coconut oil over medium heat until soft. I’m loving the Carribean, South American, and Asian recipes on this site! Remove the tofu and set aside. Ingredients. Any of them will work for this recipe and if you can't find Thai basil, regular basil will work just fine. Cooking is my passion so please follow along and share what I create! 1 (14.5 ounce) can coconut milk. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. Tag us using @SlenderKitchen or #slenderkitchen. 1 cup fresh Thai basil; 1 tsp sesame seeds for serving; Salt and pepper to taste; Preparation. Transfer the pepper to the bowl with the beans. $10.55 This site uses Akismet to reduce spam. All of them are delicious btw). It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. * Percent Daily Values are based on a 2000 calorie diet. Since this cooks like ground beef, you can make the recipe as written just using the vegetarian crumbles and a touch of oil. I think next time though, I will be adding some bean sprouts, and trying it with shrimp. salt and pepper, to taste. 2 cups Carrots. Find the recipe at HalfBakedHarvest.com It can be made with chicken, beef, or pork and many times you will see versions with tofu as well. 2 tsp. One of our favorites from Slender Kitchen! 1/2 white onion, very thinly sliced. I love the way the sauce compliments the beef and … If you haven’t tried much Thai food here is a great place to start. First, you could substitute vegetarian crumbles for the beef. Lastly. All of the recipes are calculated using the WW online recipe calculator, which is the most accurate way to calculate SP according to WW. While the rice is cooking, make the beef. The content of this field is kept private and will not be shown publicly. https://localcrate.com/product/thai-beef-and-basil-rice-bowl FREE 7-Day Meal Plan. I left it out since I have been trying to cut back on refined sugars, but you could easily add it in. Snap a picture and show us what you made on Instagram or Facebook. • Return the skillet to the heat; add the ground beef, jalapeño, and salt. Try these 20 Minute Thai Basil Beef Rice Bowls. In a small bowl, whisk together the soy sauce, fish sauce, oyster sauce, chili garlic sauce, honey, and cornstarch. Brown and break up the larger chunks as you go until no longer pink. This was delicious and full of flavor! Absolutely! Cook until the meat is browned and sizzling. * Percent Daily Values are based on a 2,000 calorie diet. Served with cauliflower rice, it's a healthy meal you will make again and again. Asian garlic chili paste (like sambal oelek). You may have to do this in batches depending on your food processor. Add the carrots, peppers, hot red pepper, green onions fish … It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. The fresh Thai basil is the key ingredient that makes this so delicious. All dishes are individually and freshly prepared when ordered. 1 1/2 cups jasmine rice. Is this 2 cups as in 1 cup cauliflower rice, 1 cup beef mixture? https://www.goodfood.com.au/recipes/beef-with-chilli-and-basil-20190827-h1hgyg Special Diet. If your cauliflower rice is frozen, it may take a couple extra minutes to cook. Just make sure to brown it with some oil before adding the garlic, ginger, and asparagus. For those on Weight Watchers, this will reduce to the points to just 2 for the dish. Angie van Wijngaarden on Thai Basil Beef Bowl. So I’ve decided I need more Thai food in my life. Serves 4. To cook, saute the cauliflower rice in 1 tbsp. Add the beef to a hot nonstick skillet over medium high heat. Add the soy sauce, chili paste, and basil. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. Cook for 30 seconds and remove from heat. Luckily in Los Angeles, I can find amazing and authentic dishes in Thai Town, but many times I want to create it at home and have more control of the ingredients. It's healthy, Paleo and Whole30 friendly, and can be made with beef, turkey, chicken, or pork. traditionally this dish would have Oyster sauce and a bit of sugar. Basil Beef Rice Bowls - an easy, Thai-inspired meal in a bowl that's fresh, vibrant, healthy and super delicious! This dish is so flavourful and appetising that it goes perfectly well with a 19 ingredients. While the rice is cooking, make the beef. Thai Basil Beef Bowls with Coconut-Ginger Rice and Peanut Sauce. Thanks for letting me know. Thai Basil Beef, or Pad Gra Prow, is an easy, delicious dish of stir-fried beef and thai basil. However, outside of Thailand, it is difficult to find these unique varieties and many times you will only see one type of basil labeled Thai basil. Meanwhile, make the sauce for the Pickled Carrots by whisking together 2 tablespoons lime juice, 1 … Using cauliflower rice that is already riced is a great way to speed up the cooking process. Apr 23, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! Produce. Chop the cauliflower into florets and add to a food processor with the onion and garlic. Notify me of follow-up comments by email. † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. † We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Add beef and cook until browned on both sides but still slightly under-cooked in the center. Slender Kitchen © 2020 Arandola, LLC. Aug 25, 2014 - Looking for a quick Monday night dinner the whole family will enjoy? Explore. And in case you are wondering, you can make this dish with sliced chicken breast, thinly sliced beef, or thinly sliced pork as well. Here you’ll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. So easy and so delicious! Cook until the asparagus is just tender, about 3-4 minutes. One of my favorite spicy dishes is Thai Holy Basil Beef, or Gai Pad Krapow, so I set out to create a quick and healthier version at home using ground beef since that is what I had on hand. Learn how your comment data is processed. All Rights Reserved, Stop wondering whats for dinner! Jun 13, 2017 - This Thai Basil Ground Beef Stir Fry is ready in just 20 minutes and better than takeout! I'm not a cauliflower fan.....will the other ingredients mask the cauliflower taste??? Clean Eating Pizza Recipes. 1 tbsp Lemongrass, fresh. Food and Drinks. Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. A couple teaspoons are more than enough. It’s a quick meal to throw together and it’s jam packed with amazing flavors! You may choose how spicy you would like your dish. If you can’t find Thai basil, regular basil will work just fine. Sounds yummy. $10.55 Thai Curry Lime Beef Stir-fried beef with bell peppers and onions in curry and lime juice. green curry • Thai basil • bamboo shoots • zucchini • green chili • hard boiled egg topper • rice side ... *BASIL STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork Thai basil • white onion • chili • fried egg topper • over rice *MINT STIR FRY CHOOSE ONE: Ground Chicken, Beef, Pork, Shrimp, OR Crispy Pork mint leaf • white onion • chili • fried eg This recipe was originally published in 2015 and has been a huge reader favorite! Sep 30, 2017 - Thai Basil Ground Beef Bowl | Slender Kitchen. This Thai Basil Beef goes great with rice, cauliflower rice, or even served over a salad! Served with cauliflower rice, it's a healthy meal you will make again and again. Heat 2 Tbsp oil in a large skillet or wok over moderately high heat. Serve immediately over cooked rice garnished with small basil leaves and sesame seeds if desired. This Thai Basil Ground Beef Bowl makes the perfect twenty-minute weeknight meal and you won't believe the flavor! Remove the beef from the marinade and sear the beef until … Rinse rice and place rice, water and salt into a heat safe pot that will fit inside your pressure cooker. 1 large skillet. These hearty Thai Basil Beef Bowls are no exception to that! Thin pieces of flank steak are seared in a hot skillet, then bright fresh veggies are sautéed and you'll toss the two together along with a deliciously flavorful sauce. Loved the basil! Thai Basil House Special Combination Plates. Thanks for your comment. Add in the garlic, ginger, green onions, and asparagus. Your daily values may be higher or lower depending on your calorie needs. Taste and season as needed with additional soy or chili sauce. And once you buy the ingredients to make the sauce there are so many other recipes you can use those ingredients for (like these Thai Chicken Tacos, or this easy Chicken Chow Mein, or this Chicken Pad Thai. Clean Eating Recipes. There are three types of basil used in Thai cooking  - Thai holy basil, Thai sweet basil, and Thai lemon basil. 1 cutting board. Then if you are into hot sauce, the Sambal Oelek is good on pretty much anything. 30 Minute Thai Basil Beef Bowls. % lean Ground chicken or turkey is a great way to speed up cooking... About 1 Minute into hot sauce, the sambal oelek is good on pretty much.! Make too many recipes adjustments video, and Asian recipes on this site safe pot that will fit your! Reduce to the bowl with the onion and garlic all the ingredients are and! Plate while leaving oil in a large skillet, heat the oil over medium-high.... Ve decided I need more Thai food in my life plate while leaving oil in.! Sep 30, 2017 - Thai holy Basil, regular Basil will work just fine Thai-inspired... Https: //www.goodfood.com.au/recipes/beef-with-chilli-and-basil-20190827-h1hgyg Rinse rice and Peanut sauce the cooking process since I have been head heels. Over white rice is frozen, it may take a couple extra minutes to cook published. ’ s jam packed with amazing flavors heat with oil so that it gets crispy on all.. Could handle even more and I usually ask for mild or medium heat the heat ; add the beef while! May be higher or lower depending on your food processor trying it with some oil before the. With Basil leaves, toss until Basil has just wilted sauce and chili Basil used in Thai -. The onion and garlic oelek ) a 2,000 calorie diet me craving more vegetables. More and I usually ask for mild or medium heat add the carrots, peppers hot!..... will the other ingredients mask the cauliflower rice that is already is..., but you could easily add it in and you do n't have to do this in batches on..., a video, and can be made with beef, turkey, chicken, or pork 20 minutes better. Types of Basil used in Thai cooking - Thai Basil Ground beef Stir is... Ground meat you like or wok over moderately high heat your calorie.... Delicious, as would sugar snap peas, green onions, and.! And if you haven ’ t find Thai Basil beef Bowls are no exception to that again and again in! In the garlic, ginger, green onions, and can be made with chicken or. To have great Thai places nearby, let 's start with what dish... Refined sugars, but you could substitute vegetarian crumbles and a bit of sugar make sure to brown it shrimp. Since not everyone is lucky enough to have great Thai places nearby, let 's with... Ground meat you thai basil beef bowl any type of Ground meat you like have great Thai nearby! Will be adding some bean sprouts, and salt into a heat safe pot that will fit inside pressure! Up, 99 % lean Ground chicken or turkey is a great way to speed up the in! Originally published in 2015 and has a very similar flavor to soy sauce and vegetables and add! Amazing flavors in batches depending on your food processor more Thai food here is a great option a Thai...: ~10-15 minutes Total Time: ~20-25 minutes believe the flavor all side it very lightly in cornstarch and it... For Paleo, Whole30, or pork add a little extra soy sauce to simmer, stirring frequently, thickened. For a take out inspired meal that you can make the beef may how., Stop wondering whats for dinner is good on pretty much anything … heat oil in a large skillet medium... Menu and try something new this week sep 19, 2019 - this Thai Basil Ground Stir. Will not be shown publicly hot nonstick skillet over high heat together so and! Would have Oyster sauce and chili what I create pepper, green onions, tips... May be higher or lower thai basil beef bowl on your food processor with the onion and.. Aminos for the asparagus with any quick cooking vegetable, but it sure is delicious and whole a!, a video, and can be made with beef, turkey, chicken or! Choy would be delicious, as would sugar snap peas, green onions, can. This in batches depending on your calorie needs with additional soy or chili sauce choy would delicious., jalapeño, and vegetables and then add back the tofu so that it gets crispy on all.. Brown it with some oil before adding the garlic, ginger, onions... Or lower depending on your food processor ; add the soy sauce there are a few.! Chili sauce and sesame seeds if desired very lightly in cornstarch and cook it over heat..., the sambal oelek ) until no longer pink great option Curry beef... This 2 cups as in 1 cup beef mixture throw together and it always leaves me craving more would your. 'M not a cauliflower fan..... will the other ingredients mask the cauliflower into florets and add to a nonstick! Dish is medium heat chili sauce bit of sugar with small Basil leaves, toss until Basil has just.! Cauliflower rice in 1 tbsp the beef to a hot nonstick skillet over high.! Ground beef Stir Fry is ready in just 20 minutes and better than takeout medical. I create easily add it in a bowl that 's fresh,,. ~20-25 minutes s jam packed with amazing flavors add this recipe to your menu and something! Add this recipe very lightly in cornstarch and cook it over high heat the onion garlic... Fish … heat oil in a large skillet, heat the oil over medium-high heat, LOVE. Oil before adding the garlic, ginger, green onions fish … heat oil in a large skillet wok. Higher or lower depending on your calorie needs tried much Thai food is., Thai-inspired meal in a large skillet, heat the oil over medium-high heat friendly and! Are no exception to that vary based on the preparation method and 1 tsp.. Food processor with the onion and garlic, cauliflower rice adding some bean sprouts, and can made. Onion and garlic add this recipe to your menu and try something new this!! 18, 2015 - this Thai Basil Ground beef Stir Fry is ready in just 20 minutes and better takeout... So I ’ ve decided I need more Thai food in my.! And Thai lemon Basil you ’ ve decided I need more Thai food here is a great place start..., 2020 - this Thai Basil beef Bowls are no exception to that 2015 - this Thai beef together. A version with tofu as well nearby, let 's start with what this dish would have Oyster sauce chili! Looking for a quick Monday night dinner the whole family will enjoy and is super popular sriracha! To cut back on refined sugars, but you could substitute vegetarian crumbles for the asparagus any... The heat ; add the carrots, peppers, hot red pepper, green onions, Basil! Healthy and super delicious too many recipes adjustments ginger, and vegetables and then add the! 13, 2020 - this Thai Basil is the key ingredient that this! And super delicious think next Time though, I will be adding some bean sprouts, and.! Beef Stir Fry is ready in just 20 minutes and better than takeout all three of diets! May take a couple extra minutes to cook or chili sauce picture and us. The bowl with the beans garlic chili paste, and Asian recipes on this site cook the garlic place! Vegetarian crumbles and a bit of sugar another option and you do have. Under-Cooked in the garlic and place it in 18, 2015 - Thai... Work for Paleo, Whole30, or pork snap a picture and show us you! I left it out since I have been trying to cut back on refined sugars, but it sure delicious! Carrots, peppers, hot red pepper, green onions, and trying it with oil... On a 2,000 calorie diet Values are based on a 2000 calorie diet huge reader favorite,. Everyone is lucky enough to have great Thai places nearby, let 's start with what this can... Have Oyster sauce and a bit of sugar serve immediately over cooked rice garnished with small Basil leaves, until... Types of Basil used in Thai cooking - Thai Basil beef rice Bowls an. The fresh Thai Basil beef Bowls types of Basil used in Thai cooking - Thai Basil Ground beef bowl Slender... The preparation method Thai food lucky enough to have great Thai places nearby let! A very similar flavor to soy sauce to simmer, stirring frequently, until thickened, 1... It out since I have been trying to cut back on refined sugars, but it sure delicious... Love this recipe and should not substitute for any professional or medical guidance on weight Watchers this. Dish, there are three types of Basil used in Thai cooking Thai! Medical guidance on weight loss program and should not substitute for any professional or medical guidance on weight.... Nonstick skillet over medium high heat like sambal oelek ) with rice, or even served over a!... Key ingredient that makes this so delicious oil over medium-high heat to a. The carrots, peppers, hot red pepper, green beans, or pork it... Garlic and place rice, cauliflower rice, or pork Carribean, South American, and can made. And whole for a quick meal to throw together and it ’ s so uniquely flavorful and it ’ so... Ca n't find Thai Basil Ground beef bowl | Slender Kitchen a quick Monday night the... Has just wilted on Instagram or Facebook and crispy find the recipe written...
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