These quick and easy turkey meatballs bring Mediterranean flavors to your weeknight dinner with fresh rosemary, basil and lemon peel. Bake 15 minutes; gently turn meatballs over and bake an additional 8 to 10 minutes, or until internal temperature reaches at least 175°F. Using a scoop (or your hands) measure out 2 tbsp of meatball mixture and roll into a ball. For those following an AIP protocol or avoiding nightshades, you can omit paprika in the meatballs. WELL. 15 Min(s) Cook. When I first starting working in restaurants, I quickly learned that meatballs were mostly made in the oven, or deep-fried. Pair these with fresh Mediterranean … A Life in Food by real-life Chef Cheryl Bennett. These Greek baked meatballs in tomato sauce are an easy recipe that can be served either plain as an appetizer or accompanied with rice as a main dish.Soutzoukakia are adored by a lot of people simply because they are very fragrant, warm, hearty, and bathed in a thick tomato sauce! Bake turkey meatballs in the oven. Swedish Meatballs. Maybe I just don’t remember but I’m pretty sure my mom didn’t make them. Use your fingers to combine well. Place under the grill to cook for 6-8 minutes, turning occasionally and brushing them with a little oil as they brown. If a year ago you’d told me I’d choose a recipe as seemingly basic as Baked Chicken Meatballs to close out the year, I would have wondered what else you questioned about my creativity, flair for the dramatic, and all-around ability to do something that hasn’t been done 55 million times before. Greek Lemon Rice. Sauce: 2 tablespoons extra-virgin olive oil. Required fields are marked *, copyright © 2020 Pook's Pantry | Handcrafted with. Filed Under: Dinner Tagged With: appetizer, chicken, cooking, dinner, dinner ideas, easy recipe, Food, healthy, how to, make ahead meals, meal prep, menu, menu plan, recipes, weeknight cooking, weeknight dinner. Greek Meatballs – Keftedes or Keftethes are tasty little meat balls full of flavor! Thank you, Kirsten!!! Bite-size (or a little bit larger) meatballs made from ground beef or usually ground pork or sheep or a mixture, along with all those tasty Greek herbs (especially fresh mint as both my grandmothers used) and then fried in olive oil, today it is mostly beef. This process is easier and the meatballs more uniform if you use an ice cream scoop. Baked Turkey Meatballs are easy to make and won’t make you hunt through the grocery store for ingredients—in fact, once you have your ground turkey and Parmesan in the fridge, you’re likely to already have everything else in your pantry—and the end result is so intrinsically satisfying, you’ll feel like a true dinner hero. This recipe is gluten-free, paleo, Whole30 and low-carb/keto-friendly. Greek Chicken . Add the garlic and cook for 1 minute, then pour in the passata along with a splash of water and simmer gently for 5-6 minutes. Mediterranean Meatballs with Yogurt & Feta Sauce . Peel and cube the butternut squash. Implementing these practices at home also makes quick work of dinnertime. To Freeze: Allow meatballs to cool completely before freezing. amzn_assoc_title = ""; Baked Meatballs win every time in my house, hands down. Increase oven temperature to broil, and broil on middle rack until top of … Please get in touch. This is especially important for those evenings when doing a sink full of dishes is the last thing you want to do. #ad Mediterranean Baked Turkey Meatballs are turkey meatballs mixed with the warm, rich spices of cumin, cinnamon, allspice and cayenne pepper. Healthy Vegetable Soup (Extra Tasty!) https://www.allrecipes.com/recipe/268249/italian-baked-meatballs You can do this by cutting the bottom off, turned it up and then sliced down each side. The flavors in these meatballs remind me of my favorite Greek food. Mediterranean Turkey Meatballs are … If you have disposable food grade gloves, this is a perfect use for them. For someone who prefers mostly vegetable based dishes, there is one red meat dish that I will always say yes to: Keftethakia. Get Mediterranean Meatballs Recipe from Food Network. Nowadays, when I’m craving a walk down memory lane, I make these Mediterranean Spiced Meatball — a version of those ground meat skewers that are a bit easier to make at home. Savory ground beef meatballs are served with a creamy sauce of yogurt, feta cheese, tomato, … Mediterranean Baked Chicken Dinner. Baked Italian Meatballs This makes a total of 4 servings of baked Italian meatballs. Thank you, Leighann! It's cheaper to buy peppers in packs of three, but don't use green peppers for this dish as they are not ripe, so not as sweet. Pan simply because it takes too much time and space on the blog occasionally and brushing with... 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