Most are very easy to make with few ingredients. Keto Peanut Butter Cups (with white, milk and dark chocolate!) Evenly distribute the into the prepared muffin tins. Thanks! ? 138 calories, 12g fat, 4g carbs, 3g protein for each cup! I’ve never liked the taste of traditional Peanut Butter Fat Bombs, so I made my own version of them which taste way better. Make them in 5 minutes and keep them in the freezer all week for a snack on the go. They are easily customizable based on your food cravings. Peanut butter fat bombs - Easy keto low carb treat with coconut oil, peanut butter and chocolate coated NO bake, NO Cream Cheese, 100% Vegan, Gluten Free and clean eating approved. Fat Bombs! It’s one of my favorite keto desserts to make! The BEST keto recipes are EASY KETO RECIPES and these fat bombs are just that! Do you have the macros available for this recipe? Here’s how we make them: 1. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Creamy Penne Arrabbiata [Dairy Free, Gluten Free] ». These peanut butter fat bombs are the perfect snack or dessert for both keto and low carb! Fat bombs are typically eaten in the morning, as a snacks to give you energy during the day or at night as a bedtime snack. Instead, I rolled mine in a bit of cinnamon and cayanne mixed together. Option to swirl in a little more drippy peanut butter for show and a sprinkle of sea salt. My hope is that the recipes I share make your lives a little easier and healthier. ’59 5/34 ml’ Almond Flour. Form balls from the mixture, and roll in shredded coconut. Add cream cheese to make cream cheese fat bombs (cream cheese is the ideal fat for this type of snack!). Add the cinnamon, sea salt, vanilla and maple syrup and whisk until combined. Deliciousness! Made with healthy fats, these peanut butter fat bombs are the perfect snack recipe if you're trying to incorporate more good fats into your diet. A fat bomb is usually a combination of healthy fats, nuts or seeds and created to help people who eat a lower carb diet include more healthy fats into their diet. It all starts with two tablespoons of melted coconut oil, which along with the peanut butter, will basically be acting as the glue that helps to hold your fat bombs together. Once … Is that total carbs or net carbs? Nutrition (per fat bomb) Makes 12 Keto Peanut Butter Fat Bombs Calories: 94.75 | Fat: 9.75g | Carbs: 2.4g | Fiber: 1.58g | Protein: 1.9g | Net Carbs: 0.82g Click HERE to … Required fields are marked *. To make these, you’ll need to find a keto friendly peanut butter. Fat bombs are a god-send when … These peanut-butter-cup-flavored, keto-friendly fat bombs are made of simple, all-natural ingredients including coconut oil, cocoa powder, and maple syrup. You don't feel like you're hauling down a whole bunch of coconut oil, and they are super easy to make. The perfect sugar … These are fantastic, best fatbombs we’ve tried. There is only one rule when it comes to buying peanut butter, and its this: Does it contain anything other than peanuts and salt? Place in the microwave and heat on high for 30 seconds. Hello! Keto Peanut Butter Cups i.e. Beat with a hand mixer until smooth. Line 12 mini muffin tins with paper liners and set aside. You should get about 24 fat bombs. Tips for Making Chocolate Peanut Butter Fat Bombs. You don’t feel like you’re hauling down a whole bunch of coconut oil, and they are super easy to make. So good!! With other low carb ingredients added for flavor and sometimes protein. Have become our go to. They contain only a few ingredients and are so easy to make. I love to meal prep these peanut butter fat bombs on Sundays and have an easy snack to eat during the week. how can i start a blog without having my own website? There are plenty of peanut butter brands that are available here in Coles and Woolworths (Australia) that don’t contain sugar, just make sure you read the labels. Some ppl. Your email address will not be published. … They’re made with just 5 ingredients and are just 1 net carb per fat bomb! https://www.eatwell101.com/keto-peanut-butter-fat-bombs-recipe You don't feel like you're hauling down a whole bunch of coconut oil, and they are super easy to make. )… but peanut butter … Keto Peanut Butter Cups - Chocolate Fat Bomb Recipe, Keto Chocolate Chip Cookies – Best Low Carb Super Soft Cookies, Keto Cheesecake – New York Baked Low Carb Cheesecake. Its so delicious, and your friends won’t even know its keto! Make them in 5 minutes and keep them in the freezer all week for a snack on the go. Peanut Butter Fat Bombs are a low carb, keto recipe. Your email address will not be published. Evenly distribute the … What Is A Fat Bomb? Fat bombs are a delicious way to increase the healthy fats in your diet, especially when following a ketogenic diet, and can be a really useful way to get an extra bit of energy, or snack on something healthy. Remove from freezer and drizzle with dar chocolate if desired. Have you ever tried this with almond butter instead of peanut butter (Whole30 compliant) If you have a … I've never liked the taste of traditional Peanut Butter Fat Bombs, so I made my own version of them which taste way better. So having absolutely indulgent, fatty, sweet, easy chocolate peanut butter type fat bombs on hand at all times is essential or you will feel deprived and might slip up on your diet. I’m Aaron - an Accredited Nutritional Therapist, Clinical Weight loss Practitioner and Advanced Dietary Supplement Advisor here to help you lose weight and feel great for good. 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