Use 3/4 cup add ins (walnuts, raisins, chocolate chips, etc.). Zucchini chips are a creative way to make use of an abundance of zucchini … This vitamin also helps to build strong bones, teeth, and skin. Healthy Snacks. Lay the zucchini slices on … SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss … Turn Grease a 9x5" loaf pan and set it aside. If you would rather freeze it already breaded, see this page. It’s not like you’d sink your teeth into it raw. Zucchini Bread (or Muffins) step by step : Preheat the oven to 350°F. You can also choose to make any healthy dip with the kids. If you plan to have a dip for your zucchini chips, make Greek Tzatziki sauce according to this recipe. Submerge the oat flour covered zucchini into the egg wash. Then, submerge it in the bread crumb mixture. Use whatever seasonings you like and air fry for just a few minutes. 5 months ago. After shredding the zucchini, blot it dry with a few paper towels and set it aside.. Air Fryer Zucchini Chips These Air Fryer Zucchini Chips are golden, crispy, and perfectly seasoned! Bake for 5 to 10 minutes, or until lightly crisped. Retrieved from. I don’tRead More Air frying zucchini chips let's you enjoy the same crispy coating without all the added fat. If you have difficulty getting your little ones to try new vegetables, this dish is a must! How to Freeze Breaded Zucchini and other summer squash in 10 easy steps - fully illustrated, with complete, simple recipe and directions. These breaded zucchini chips are great by themselves, or my favorite way to serve them, is over a hot plate of spaghetti with marinara sauce. Discover how nutrition can help you live your best health potential through her plant-based books and newsletter on Melissa’s Healthy Living. We’re here to show you how to make zucchini chips in air fryer and more. Crispy Fried Zucchini is a delicious way to enjoy all of that summer zucchini from your yard…or your well-meaning neighbor or coworker.Zucchini is sliced into medallions, coated in a parmesan breadcrumb mixture and fried until crispy! Prepare ingredients. In a … Breaded zucchini chips taste way better when they are enjoyed immediately after making them. fresh zucchini or other summer squash - any quantity. This healthy chocolate chip zucchini bread recipe is low in calories, and easy to make. (2) In other words, zucchini is a powerhouse vegetable! This recipe also uses healthful oat flour and garbanzo bean breadcrumbs as a healthy alternative to a traditional breading. Transfer the zucchini to the ziploc bag. Place zucchini rounds in a single layer onto the prepared baking sheet; coat with nonstick spray. Slice zucchini into 1/4-inch thick rounds. Zucchini is high in vitamin C—an immune-boosting antioxidant that minimizes unwanted sniffles. Guideline: Potassium Intake for Adults and Children. In another shallow dish combine the egg and water. Help heal your kid’s bruises and scrapes with this wound-repairing nutrient! Combine breadcrumbs, cheese, parsley and pepper in another shallow dish. In a medium bowl, combine bread crumbs, Parmesan cheese, garlic powder, salt, and pepper. You want to maintain the heat of the oil around 350 degrees. SuperKids Nutrition logo, Super Crew logo and all other SuperKids Nutrition Inc. marks contained herein are trademarks of SuperKids Nutrition Inc. Remove excess water with a paper towel and coat zucchini in oat flour. The trick for crispy zucchini chips. Arrange zucchini slices in a single layer on a plate lined with paper towels. Sprinkle evenly with 1/2 teaspoon of the salt. To make wonderful fried summer vegetables, you simply need to wash them and slice them about 1/4 inch thick. 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