Calories is slightly more and use with full cream milk. I hit my calories (3000) then add one shake a day for me to gain weight. stacked with some good protein this is the best weight gainer i have used to this day. Directions: Add two heaped scoops of Serious Mass to a blender filled with 710 ml of water. Those who need to have a little flab on their bodies will love this supplement. this is a great product was sitting on 68kgs am now weighing 72 so picked up a fair amount. Packed on 5kg in 5 weeks and experienced significant increase in strength and stamina. This product didn't work, I recommend usn hyperbolic mass for half the price. View the recipe and nutrition for Serious Mass, including calories, carbs, fat, protein, cholesterol, and more. To be honest, I’m quite impressed with the nutrient profile of this supplement. Add two heaping scoops (334 g) of serious muscle mass to a large blender filled with 24 fl. This supplement costs 600 bucks back in 2013 it's amazing how expensive it is now.I've used this product back in 2013 and gained 6kg.Try it if you can afford it,You won't be sorry. This is in the form of maltodextrin which is a plant-based starch that also serves as a thickener or filler for some food products. Q: What are the side effects of Serious Mass? So it's 320g of gainer + 3 standard meals per day. SERIOUS MASS™ is the ultimate in weight gain formulas. So using a blender, pour milk, blend it, and then add the scoops of this supplement. The name of the product says it all. This supplement is indeed “Serious”, a name users find fitting for the product since it gives a hefty formula that only those who are serious in bulking up will take. i loved the flavour of this product, found it very easy to shake.. i took the product and saw no results what so ever with intense training....it taste horrible esp the chocolate....too pay so much and ONLY LAST A MONTH and to see no results....I RECOMMEND NO ONE TOO TRY THIS PRODUCT AS IT IS A WASTE OF MONEY !!!!!!! This is in the form of maltodextrin which is a plant-based starch that also serves as a thickener or filler for some food products. To get more size you need to eat more. and Universal Real Gains recently but none of them work as well as SM! Because you drink this product you can easily increase the amount of calories by adding in extra ingredients like a Banana, Peanut Butter or some Granola. The high-calorie content will force you to skip solid meals which isn’t good. With Serious Mass™, you've got nothing to lose and lots to gain. Its expensive for the 18 servings, but it's worth it and it works. You have to ensure that your physical activities are compensating for the number of calories you’re taking. Chocolate flavour. Email us for any questions which you may have. Products to increase lean muscle, gain weight, improve vitality and recovery from your workouts. my friend got me to buy it. Blend for 45-60 seconds. Want to use it in a meal plan? Being a university student i find this is great to have and sip on during class when i cant eat whole meals. Optimum Nutrition Serious Mass is calorie rich protein shake for rapid mass gain. Their initial offers are topnotch products supporting athletes’ health. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass™ on the opposite panel) and blend for an additional 30-45 seconds. -Hefty calories and protein for those who want to speed mass gains for just a couple of months. Tel:011 524 0345 Monday to Friday 08:00 - 16:00. Der Optimum Nutrition Serious Mass ist die Kalorienladung mit 1250 Kalorien und 250g Kohlenhydrate pro Portion. The big risk about this supplement is gaining unnecessary fats. The milk and other content of the supplement can build up so much gas that you’ll end up farting more than usual. Packing a very substantial 1,250 calories into every serving – even more when mixed with cold milk – Serious Mass is the ultimate weight gain formula. You can add ice too! the taste is not good at all, but it is the best product for anyone that is a hard gainer. So yes mass gainer is right. Answers from specialists on on serious mass ingredients. It’s good for those with insatiable sweet teeth. But if you want a non-flavored supplement, you’ll have to look somewhere else. 1,250 Calories 50 Grams of Blended Protein 254 Grams of Carbohydrates Its powders and mass gainers are giving other top brands a run for its money through a variety of formulation. Creatine supply. Dump the serving of the supplement so it will blend nicely into the cloud-like mixture and avoid clumping. This product is just amazing, i got some samples for a week, and i gain a 1 kg of muscle and no fat. Just imagine ingesting 1,250 calories and 50 grams of protein for every two scoops. Avoid using water if you want to take as much protein and calories possible. Supercharge your Serious Mass shake by adding fresh or frozen fruits, nut butters, flaxseed, chia seeds, or other ingredients into the mix for even more of a calorie and protein hit. Optimum Nutrition Serious Mass is calorie rich protein shake for rapid mass gain. This Optimum Nutrition supplement tries and succeeds in keeping a balanced supply of nourishment for the body. Simply the best weight gainer on the scene. A mass gainer will give you additional calories and nutrients in a delicious drink to increase your weight. • Drink a serving about 45 – 60 minutes before bed to provide nutrients to muscles throughout the night. Serious Mass Ingredients. Optimum Nutrition Serious Mass, 2730g - Chocolate Flavour. Serious Mass ingredients include maltodextrin, cocoa, a blend of proteins, natural and artificial flavors and calcium citrate. Serious Mass is a food supplement designed to assist a person in gaining weight. Preparing my serious mass shakes as described above, they tasted great. Milk also makes the shake taste better. Really recommend this for hard gainers. I've tried 5XL (which is great!) 2 times per day:1st between the meals (around 11 am), 2nd - right after the training. 252-254 Grams of Carbohydrates per Serving to Help Fuel Workouts ¹. Here’s a summary of the Optimum Nutrition’s Serious Mass Supplement: 50 grams of protein (with creatine and glutamine blend). Those who are having a hard time packing on calories through solid food can spare some bagels with a serving of the Serious Mass supplement. Tip: If you cut your dosage in half, you may want to … This looks promising especially for skinny people who are yet to pack up on the calorie department. ON Serious Mass provides a whopping 50g of protein and 252g of carbohydrates per serving, for a total of 1250 calories with only 4.5g of fat, most of which comes from high-quality medium chained triglycerides. It includes several important vitamins including vitamin: A, C, D, E, Thiamine, Riboflavin, B6, Folic Acid, Pantothenic Acid, and B12. -It doesn’t always taste good. Although you can take Serious Mass combined with other liquid products, it can be mixed with even water alone. best for gaining mass. So yes mass gainer is right. R680 is a hell of a lot to last you only 16 days. One of the common complaints is the hefty serving that can be as much as one pound. Add two heaping scoops of Serious Mass™ to a blender filled with 24 oz. Powder mix really well and tastes great (chocolate). only problem is serving size is big and prices is just not worth it but yeah its a good product for those with big bucks. Anyways, will let you know how it works for me! One of the major marketing claims of Serious Mass is it gives you a dose of creatine. -It has flavors that are excellent of shakes and smoothies and you can also add fruits to enhance the taste. Taste was the best I've had in a Mass Gainer so far. That’s what you should know on this Optimum Nutrition Serious Mass review. I'm finished with my second bag, what a great product! Let it mix well before taking, probably up to a minute of blending. And it’s not just calories, it’s calories that work toward muscle gain. This is the best product to gain weight easily.Thanks for the product. It's time to stop thinking small; get serious - Serious Mass™. of cold water or milk. Serious Mass On Ingredients. Little pricey though but overall an excellent product by Optimum. Each serving of this shake will give you a massive 1250 calories. This will allow your system to adjust to the new nutrition while you add more amount in the succeeding weeks. I bought SM and it works like a bomb! Want to use it in a meal plan? Allergen Warning: Contains gluten, egg, milk. You will never get anything better. Optimum Nutrition Serious Mass Ingredients 4-Protein Mixture. SERIOUS MASS™ is the ultimate in weight gain formulas. The servings are huge so i split them in to 2 per day and i still feel a bit bloated after taking one. Serious Mass also helped me to add considerable weight to my 5RM on bench, which is an exercise I’ve struggled to make gains with over the last few months. Each serving size also contains a 50g protein blend, 250g carbs, 5g fat, 24 vitamins and minerals, creatine, and glutamine. JavaScript seems to be disabled in your browser. A serving adds a total of 1,250 calories in one’s diet. The Optimum Nutrition Serious Mass supplement comes in five flavors: banana, vanilla, chocolate, strawberry, and choco peanut butter. Their Serious Mass supplement sells like hotcakes to both professional bodybuilders and newbie body sculptors. Nevertheless, it’s not something that can defeat the excellent formulation this supplement has. Closing 18 Dec 2020. The Main Components of Serious Mass – Optimum Nutrition: The power of your supplement lies in its formula. Only sad thing is the price:(, Optimum nutrition is without doubt an excellent brand, but the vanilla Serious Mass is the worst supplement I have ever tasted. Result is 3kg for 1 month - from 68 to 71 kg (I'm 177cm tall). A good 4kgs of mass.Two shakes a day.Half in the morning and half in the evening.. Scoops are huge though. This makes the result noticeable in just a couple of months. The oils present in the peanut butter will remove bubbles on the smoothie so you won’t sip air. It's really worth the money. Some can’t even fit it on their blenders. Helped me pack on 5kilos in 2months(not all muscle though) and some fat which is expected. This supplement from ON has protein consistency in a whole new level: 50 grams per two-scoop serving. Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. It’s something each Optimum Nutrition Serious Mass review points out. 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